CREATIVE KUPONYA
Education & Training
knowledge is power
The Benefits of Investing in Training
Educate all staff on Oppressive Trauma Informed Care and how it intersects with Diversity, Equity and Inclusion. This will allow employees to learn the structure of Oppressive trauma informed care.
Transform staff and companies to center on the margins by focusing on voices that often are overlooked due to trauma and or biases.
Fortify and harness education that staff already possess within mental health and DEI, in an effort to build onto pre-existing knowledge.
Motivate staff to access their own mental health care as a result of education, thus building a healthier staff.
Develop and encourage oppressive trauma informed care and DEI
policies as a result of education, thus building a healthier workplace.
Influence positive change management so that staff can exist in a safe and healthy workplace
Transform the culture of a work environment to be more positive for all employees, specifically those that society has pushed into the margins
Influence employees and the staff as a whole, to focus on mental health care.
All Services
our trainers
Meet Your Teachers
Jamil
Sara
Anusha
everyone can benefit
We Offer a Variety of Trainings
Our topics include:
Mental Health in the Workplace
- Introductory Discussion of Burnout: How it happens, what it looks like and how to recover from it!
- Defense Mechanisms for individuals and organizations.
- Understanding what trauma is and how it presents within the brain and body.
- Coping skills and ways to take care of yourself in the workplace and beyond.
Your Environment Impacts Your Mental Wellbeing
- Dual approach – mind, body, spirit & the environment
- Understanding Social Determinants: economic and social conditions that influence individual and group differences in health status.
- Participants will engage usable tools to increase adaptive resources to help health disparities
Oppressive Trauma Informed Care
- Understanding racialized and historical trauma, how it’s impacting communities in MN & the need for transformative justice & radical healing.
- Transitioning from one modality of trauma informed care to a multifaceted approach such as incorporating Oppressive Trauma-Informed Care.
- Understanding the need for system accountability.
Action steps to create spaces for healing and understanding
Burn Out + Self Care
- What causes burnout?
- How to bounce back (heal) from burnout.
Defense Mechanisms
- What unbearable stress (unique to each human) can do to relationships.
- How our body manifests unbearable stress.
- Gaining awareness of your commonly utilized defensive mechanisms.
- How to recognize when you’re experiencing other’s defenses.
Inclusivity in the Workplace
- Exploration of Inclusive vs. Oppressive language.
- Exploration of the Social Identity Wheel.
- How to amplify marginalized voices.
DEI + Mental Health
- Exploring and defining microaggressions.
- Understanding Racial Battle Fatigue.
- What is racialized trauma and its impact on our community.
- How to heal – real healing
Seasonal Affective Disorder
- Defining S.A.D
- How does it impact you?
- How to manage it?
Communication Navigation
- Explore and define I.F.S. (Internal Family Systems) and its impact on communication.
- Attachment styles impacting relationships.
- Using interpersonal therapy techniques as a tool for better working relationships.
everyone can benefit
We Offer a Variety of Trainings
Our topics include:
Mental Health in the Workplace
- Introductory Discussion of Burnout: How it happens, what it looks like and how to recover from it!
- Defense Mechanisms for individuals and organizations.
- Understanding what trauma is and how it presents within the brain and body.
- Coping skills and ways to take care of yourself in the workplace and beyond.
Your Environment Impacts Your Mental Wellbeing
- Dual approach – mind, body, spirit & the environment
- Understanding Social Determinants: economic and social conditions that influence individual and group differences in health status.
- Participants will engage usable tools to increase adaptive resources to help health disparities
Oppressive Trauma Informed Care
- Understanding racialized and historical trauma, how it’s impacting communities in MN & the need for transformative justice & radical healing.
- Transitioning from one modality of trauma informed care to a multifaceted approach such as incorporating Oppressive Trauma-Informed Care.
- Understanding the need for system accountability.
Action steps to create spaces for healing and understanding
Burn Out + Self Care
- What causes burnout?
- How to bounce back (heal) from burnout.
Defense Mechanisms
- What unbearable stress (unique to each human) can do to relationships.
- How our body manifests unbearable stress.
- Gaining awareness of your commonly utilized defensive mechanisms.
- How to recognize when you’re experiencing other’s defenses.
Inclusivity in the Workplace
- Exploration of Inclusive vs. Oppressive language.
- Exploration of the Social Identity Wheel.
- How to amplify marginalized voices.
DEI + Mental Health
- Exploring and defining microaggressions.
- Understanding Racial Battle Fatigue.
- What is racialized trauma and its impact on our community.
- How to heal – radical healing
Seasonal Affective Disorder
- Defining S.A.D
- How does it impact you?
- How to manage it?
Communication Navigation
- Explore and define I.F.S. (Internal Family Systems) and its impact on communication.
- Attachment styles impacting relationships.
- Using interpersonal therapy techniques as a tool for better working relationships.
Start your journey today
We Would Love to Connect With You!
Fill out the form and we will get you connected to the right resources.
Please allow us two business days to respond to your message.
Give Us a Call
Email Us
Visit Our Office
2945 44th Ave S, Minneapolis, MN 55406
Follow Us on Social Media
Please allow us two business days to respond to your message.
Start your journey today
We Would Love to Connect With You!
Fill out the form and we will get you connected to the right resources.
Give Us a Call
Email Us
Visit Our Office
2945 44th Ave S, Minneapolis, MN 55406